When people think about dental health, teeth often get all the attention. But your gums play just as big a role in keeping your mouth healthy. Healthy gums support your teeth, protect your jawbone, and even impact your overall wellbeing. At Divine Dental Care in Croydon, we believe gum care is just as important as regular brushing and flossing.
Why Gum Health Matters
Your gums act like a cushion and seal around your teeth. If they’re healthy, they help hold your teeth firmly in place. But when gum health is neglected, problems such as gingivitis and periodontitis (advanced gum disease) can develop.
Research also shows links between gum disease and other health conditions, including diabetes and heart disease. That’s why prevention is always better than treatment.
Signs of Gum Problems
It’s not always easy to notice gum issues early, but some warning signs include:
- Red, swollen or tender gums
- Bleeding when brushing or flossing
- Persistent bad breath
- Receding gums or teeth looking longer than before
- Loose or shifting teeth
If you notice any of these symptoms, it’s best to see your dentist promptly.
How to Prevent Gum Disease
The good news is gum disease is preventable with the right care. Here are a few simple steps:
- Brush Twice a Day: Use a soft-bristled toothbrush and fluoride toothpaste. Gently angle the brush toward your gumline.
- Floss Daily: Flossing removes food and plaque where your toothbrush can’t reach.
- Eat a Balanced Diet: Limit sugary foods and drinks and include plenty of fresh fruit, veggies and water.
- Don’t Skip Check-Ups: Regular dental visits allow us to remove plaque and tartar build-up that brushing alone can’t handle.
- Quit Smoking: Smoking is a major risk factor for gum disease and slows down healing.
Professional Gum Care at Divine Dental Care
Sometimes gum disease develops quietly, without pain. That’s why professional check-ups are so important. At Divine Dental Care, our team checks your gums carefully at every visit. If early signs of gum disease are found, we can act quickly with tailored cleaning and treatment.
Keeping Your Smile Strong
Healthy gums mean a healthy smile for life. By taking care of your gums at home and visiting your dentist regularly, you can avoid serious dental problems down the track.
Need a gum health check? Book an appointment with our friendly Croydon team today.