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Croydon family dentist - Best for kids' teeth
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Teeth Grinding Splints

What Are Teeth Grinding Splints?

Teeth grinding splints are special appliances that are custom-made to fit your mouth to help alleviate problems caused by teeth grinding. Chipped and worn teeth, jaw pain and headaches can all be symptoms that you are grinding or clenching your teeth, a condition called bruxism. If left untreated, bruxism can potentially cause extensive damage to your teeth and jaw joints and lead to decreased functioning and lessen enjoyment of your food. In some severe cases, bruxism can adversely affect your quality of life due to the constant pain in your jaws, head and neck.

How Do Teeth Grinding Splints Work?

Teeth grinding splints work by separating your teeth to prevent them from wearing against each other. They also help by relaxing the jaw muscles used to open and close your jaws. The grinding splint usually rests either on your top teeth or bottom teeth and help prevent damage to your teeth.

Croydon family dentist - Best for kids' teeth

What Materials Are They Made Of?

The most common material used is a plastic (acrylic) material. This acrylic material may either be soft or hard and is usually clear in colour. The are many different designs and shapes and thicknesses and the most appropriate design will be chosen and custom made to fit your mouth specifically.

How Do I Get One Made?

The first step is to make an appointment with the experienced dental team at Divine Dental Care. At your first appointment we will do a thorough examination of your teeth, gums, soft tissues and jaw movements. After we have gathered all the necessary information, we will formulate different treatment options and recommend the best course of action. If a grinding splint is necessary, we will take impressions (molds) of your teeth and have our experienced dental laboratory custom make a grinding splint that suits your situation. Don’t suffer any longer with the effects of teeth grinding. Call us now!

Frequently Asked Questions

What is a teeth grinding splint?

A teeth grinding splint is a custom-made dental appliance designed to protect your teeth from grinding or clenching, a condition known as bruxism. It fits over your teeth and acts as a barrier to prevent wear and damage. It can also help reduce strain on your jaw muscles.

How do I know if I need a splint?

Common signs include worn, chipped, or flattened teeth, jaw pain, headaches, or sensitive teeth. Some people also notice they clench their jaw during sleep or wake up with discomfort. A dental assessment is needed to confirm if bruxism is present.

How does a grinding splint work?

The splint separates your upper and lower teeth so they do not directly grind against each other. It also helps relax the jaw muscles, reducing pressure and strain. This helps protect your teeth from further damage while you sleep.

What is a splint made from?

Splints are usually made from a clear acrylic material that is custom-fitted to your mouth. Depending on your needs, they may be soft, hard, or a combination of both. Your dentist will choose the most suitable type based on your condition.

Is a teeth grinding splint comfortable to wear?

Most patients find splints comfortable after a short adjustment period. They are designed to fit snugly and stay in place overnight. Some mild initial discomfort or awareness is normal but usually settles quickly.

How long does it take to get a splint made?

It usually takes two appointments. The first involves an examination and taking impressions or scans of your teeth. The splint is then custom-made and fitted at a follow-up appointment.

How long does a splint last?

A well-made splint can last several years, depending on how much you grind your teeth. Regular dental check-ups are important to ensure it still fits properly. It may need adjustment or replacement over time.

Will a splint stop me from grinding my teeth?

A splint does not stop the grinding habit itself, but it protects your teeth from damage caused by grinding. In some cases, it may also help reduce muscle strain and related symptoms. Your dentist may recommend further investigation if grinding is severe.